Music industry coaching and mentorship for sustainable success.
Hello, I’m Milly, an accredited music industry coach specialising in somatics, nervous system regulation and redefining substance use.
I support artists and music-industry professionals who want to break free from patterns that no longer serve them and step into more confidence, creativity and self-trust.​ Whether you want to change your relationship with alcohol or substances, recover from burnout, overcome creative blocks or release self-sabotaging habits, I’m here to help you make meaningful, sustainable change from the inside, out.
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As a working artist and music industry professional myself, I understand the pressures, pace and emotional intensity of the music world -the highs, the lows, and everything in between. My coaching blends extensive professional training with lived experience, offering a grounded, trauma-informed and non-judgmental space to explore where you are, where you want to go, and what’s been getting in the way.
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Together, we’ll build practical tools to strengthen your self-trust, reconnect you with your own inner wisdom, and help you move forward with intention, integrity and more freedom in your life and creative practice.
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I offer flexible, discreet coaching sessions for those ready to transform old patterns and reclaim their personal power.
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Want to explore whether this is the right fit for you? Book a free 30-minute discovery call below, I’d love to meet you!
Testimonials
Rebecca
Producer and DJ
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Working with Milly has been transformative. She is an amazing listener and knows the right questions to ask. I have gained clarity on my goals and developed the confidence to pursue them, and I'm now seeing real results in my career thanks to Milly's guidance.
I would 100% recommend!
Lisa Newman,
Recalibrate Recovery
Milly brings rare intuition and passion to her coaching, guiding with both heart and deep expertise. I enlisted her to support one of my clients, a young musician, through their early days of absitence. I’d work with her again in a heartbeat.
She is phenomenal.
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Charlie
DJ, producer +label owner
I wanted to ​be sober for a number of years but ​navigating the dance music industry and dance spaces was my main fear​. I'm now 7 month sober which is incredible! I've worked with Milly for 6 of those months, she has helped me feel hugely empowered and find strength in rejecting the ‘norm’ in order build my new normal​.
Who am I?
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My journey in the music industry began aged 16 handing out flyers for clubs and has seen me working in all corners of the music and creative industries. I have worked at record labels, clubs and festivals and also spent many years as a producer at BBC Radio 1, working with some of the biggest names in dance music. In recent years I've built my own successful career as a DJ under the name Milly on Air, so I have first hand insight into the pressures artists are facing in today's world.
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I'm in long-term recovery from addiction and mental health challenges, an experience that has profoundly shaped both my personal growth and professional path and is why I started my podcast Back 2 Life, which aims to support and inspire others who may be struggling with similar challenges in the context of the music industry. Seeing how many people it's resonated with and the conversations I've had as a result of it, confirmed that's there's huge need for more specialised help for our industry and this inspired me to become a coach.
Before qualifying as a coach I spent over 15 years mentoring individuals with complex needs in early addiction recovery through a one-to-one mutual aid program, offering compassionate, lived-experience guidance. My fascination with human behaviour, healing, and personal transformation has led me to explore and practice a wide range of therapeutic modalities including 12 steps, somatic work, breathwork, meditation, EFT, inner child, shadow work and I'm always learning and discovering more...the journey continues!
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I completed my coaching certification with the MOE Foundation and am a member of The Association for Coaching. I am a Certified Somatic Intergration Practitioner.
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I hold a foundation degree in integrative counselling from the Heartwood Centre for Counselling and Psychotherapy and an EFT level 1 certificate
Professional Qualifications
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